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Chakra Balancing Workshop

  • Jala Studio: Yoga & Art 285 S Main St Providence, RI 02903 USA (map)

With Bristol Maryott

$35

Join us for a transformative Chakra Balancing Yoga Workshop designed to guide you through the energetic centers of your body, restoring harmony and balance to your mind, body, and spirit. In this workshop, you will learn about the seven main chakras — the energy wheels that govern everything from your emotions and creativity to your intuition and sense of security.

Through a combination of asanas (yoga postures), breathwork (pranayama), and meditation you will be introduced to powerful tools that support each chakra’s unique energy. Whether you are a seasoned yogi or new to the practice, this workshop is for anyone seeking to align their energy and release blockages that may be limiting their potential.


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Outdoor Winter Yoga Class in the Park!