with Eve Carey

$35

On the Winter Solstice, join us for a soothing and restorative Yin class designed to honor the coming of increased daylight to the northern hemisphere.

This gentle practice begins with slow, deep stretches in Yin postures, targeting connective tissues to release tension and promote inner stillness. As we sink into each pose, we embrace the quiet and introspective energy of the season. We will have an extra long Savasana with elements of Yoga Nidra - a guided meditation that allows you to deeply relax. Our practice will conclude with a candle flame Trataka meditation for concentration and connection to your inner light. Hot tea and a treat will be offered to enjoy over questions and conversation.

Our Winter Solstice Celebration offers an opportunity for deep rejuvenation, cultivating peace and balance as we honor the turning of the seasons. Perfect for those seeking to slow down and relax this holiday season.